Sweetheart Toast

This quick and easy breakfast is nourishment for the body and mind. It's versatile and the ingredients can be substituted for other nut butters and fruit options. 

It is loaded with nutrients to support radiant health.

Coconut butter is the flesh of the coconut that has been ground and includes the all the fat, fiber and nutrients of coconut and not just the extracted oil.


Ingredients

  • 1 piece of gluten free toast
  • 1-2 tablespoons of coconut butter (Nutiva is our pick)
  • 1 tablespoon cacao
  • splash of warm water
  • handful of berries of choice (strawberries, blueberries, raspberries, blackberries)
  • dash of cinnamon
  • local honey, optional (we love From the Garden)

Method

  1. Toast the bread.
  2. While bread is toasting, mix together coconut butter, cacao and warm water to form creamy paste.
  3. Spread the coconut cacao mixture on the toast.
  4. Garnish bread with berries.
  5. Sprinkle cinnamon and drizzle honey over toast.
  6. Enjoy this dose of sweet love and nourishment.

Cheers! 

Hamsa Tank by Sivana Spirit (a fair trade company)

recipekatie strakoschComment