Welcome to Sunshine Kate’s
Where the sun is our utmost vital source to life, empowerment & energy.
Here at Sunshine Kate’s, we believe in encouraging a lifestyle that embraces all of these things in the most positive way.
What I do
I am a nourishment coach who believes in the inner and outer connection of wellness and radiance. She is the owner and founder of Sunshine Kate’s wellness center based Manasquan, NJ.
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
FLOWPRESSO
FLOWpresso® is a breakthrough non-invasive natural therapy that delivers a 3-n-1 sensory treatment, comprised of compression, far infrared heat and deep pressure therapy. It releases toxins and has the ability to encourage the body’s self healing mechanisms. It is used to enhance blood and lymphatic flow, improve cellular function and energy, as well as support relaxation and sleep health.
YONI WELLNESS
Yoni is the Sanskrit name for female genitalia, including the vulva, vagina and womb. This is all encompassing of the reproductive system: physically, emotionally and energetically, regardless if the physical organs are present or not. Wisdom, intuition, pleasure, sexuality, sensuality, creativity, healing and the portal to life stem from the Yoni.
CIRCLES OF CEREMONY
Holding sacred space through honor, celebration and ritual. We honor and celebrate it all: conception, births, weddings/love ceremonies, breakups, divorces, passing over, new ventures..
The Joy. The Grief. The Human Experience.
Life is lived in ritual.
Come One, Come All
Community
Book your next appointment
SCHEDULE
Meet Kate
Kate Strakosch is the heart behind Sunshine Kate’s Wellness Center. Her path began with whole-food nutrition at Bastyr University and expanded into skincare, embodiment, and sacred sexuality work. Through years of travel, teaching, and supporting clients, Kate has created a unique approach to wellness that blends nourishment, self-care, and empowerment—helping others feel more connected, radiant, and alive
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