sleep — Blog — Sunshine Kate's

Posts tagged sleep

Supporting the Nervous System and Nourishing the Body

fall, essentials, self-care, sleep, winter blueskatie strakoschNovember 3, 2020sleep practices, sleep, digestive, chromotherapy, routineComment

Cultivating a Summer Glow: A Woman’s Personal Care Guide for Inner and Outer Radiance

Cultivating a Summer Glow: A Woman’s Personal Care Guide for Inner and Outer Radiance

self-care, sleep, summerVanessa SiravoJune 10, 2020summer, women's health, yoni, liver health, sleep, nervous system, yoni eggs, vagus nerveComment

Supporting Natural Detoxification in the Body

Supporting Natural Detoxification in the Body

spring, detoxificationkatie strakoschMarch 28, 2018sauna, detox, springtime, sleep, skin health, radianceComment