Join me on Sundays in our virtual cocoon.
All donations will go directly to a grassroots charity to support Helene relief in TN and NC.
Let’s gather to Nourish and Nurture our bodies and spirits through the month of October.
It’s a sacred way to begin your day, to connect back within, connect with Mother Earth and with community.
We will flow through a medley of movement, breathwork & self-care rituals to tend to our bodies during Autumn.
All levels are welcome to join!
Each class is recorded and shared with you afterwards.
Don’t have an interest in joining the journey, but still want to donate? Please do! All proceeds will go directly to support this catastrophic disaster and fellow Americans.
Each class will be recorded so you can return back to it during the week, or if you miss the live journey (life happens).
An email will be shared before our first class on October 6th. This will include zoom link and how to prepare.
We will meet together in our cocoon on Sundays @ 8am EST