Join Meredith of Body Alchemy and Kate of Sunshine Kate’s for a whole body workshop focused on tools to support transitioning towards Autumn with vitality, energy and flow.

Meredith is a bodyworker and colon hydrotherapist, and Kate is a nourishment and intimacy coach. Together they share a passion of supporting individuals on their journey.

The benefits of both Colon Hydrotherapy and Yoni/Lingam Steaming as multi-faceted and support lymphatic, immune, digestive, endocrine, urinary and nervous system health. Both of these modalities play a role in the Gut/Brain Pathway. Did you know that the vagina is considered the third brain and it’s microbiome has an impact on our mood?!

We will explore the methods of Colonics and Steaming, how they can support the transition of Summer to Autumn, whole body tools to support the body flowing and thriving including herbs, nourishment and self-massage practices.

It will be an intimate and inspiring evening to connect, learn and share.