body blessing

This is a beautiful body prayer written by Tami Kent, a pelvic floor therapist. You can find this blessing in her book Wild Feminine (which is a resource that I hope every woman keeps in her library)

I suggest that you record yourself reading this to your body…Play it while you spend time bringing presence to your own strong, resilient, beautiful body.

Body Blessing by Tami Kent   

Bless my feet and legs; let them walk with the grounding energy of the earth.

Bless my pelvis that, I may hold my values as a woman, make space for my creations, and release what no longer belongs with me.  

Bless my vagina; may I be clear about what I bring into or release from my body or life.  

Bless my feminine organs, that I use my creative potential in ways that are beneficial and sustainable for my spirit.  

Bless my belly; may I be in my place of feminine power.  

Bless my hands and arms; may they cultivate and receive a joyful bounty.  

Bless my heart and chest, that I receive and give fully the love I share with others.

Bless my breasts, that I nourish myself as lovingly as I nourish my creations.

Bless my throat and head; may I speak my truth and clarify my visions.

Bless the paths behind and ahead of me, that they may transform what I carry into the future.  

Bless the place I now stand as a woman; May I be fully present in my body and life and celebrate the blessings of this moment.

May you always remember your sacred body.